top of page

The Instant Freedom Technique

Welcome! You are about to breakfree from your self-sabotaging patterns!


This technique is part of my transformational 8-week program, Master the BrainGAME. Please note that this video is pulled out of this program and may have reference to additional videos or training. This technique can be used alone and is incredibly effective for shifting your vibration quickly. If you have any questions or comments, please feel free to email our team at


Download a copy of the presentation here: 

BG Week One Exercise
Joy Kingsborough

BG Week One Exercise

bottom of page